Reasons Why Restaurant Industry Will Flourish in 2018

opentable-scenic-restaurants-marine-room

It’s no wonder that the food industry is a preferable choice for entrepreneurs. After all, we all love to eat. It is a common mantra that running a restaurant business is extremely risky for even the most aspiring and determined entrepreneurs.

Despite the risks involved, there are many entrepreneurs who still want to start their own restaurant business.

Here is are a few reasons why food and dining industry will become increasingly popular and grow in 2018.

People are More Food Conscious

The health and fitness industry has received a rapid growth in recent years, especially when people become more aware of the fact that more than two in three adults are at risk of obesity in the United States. This research has created a strong desire among people for healthier and safer food options and restaurant owners are taking the helm.

Some food tracker apps and food preparation companies help customers set up a diet plan and send them pre-made meals or food item suggestions based on their meals and workout routine. This has made it easier to eat healthy food items and improve your lifestyle. More and more consumers are now downloading food tracking apps and turning to dieticians to know what to eat and in which quantity.

People Want More Convenient Options

We are living in a chaotic and high paced work environment, the majority of people don’t have the time to cook their own meals. There are many startups who are taking advantage of this and are providing pre-prepared meals for people on the go. Consumers enjoy healthy meals without the time and effort required to prepare a delicious home-cooked meal.

 You may like to read Gourmet Kitchen

People Want Affordable Organic Options

People love to eat organic food, but it usually more expensive. Many food entrepreneurs take advantage of this start creating non-branded organic food for consumers who can’t bear the cost of organic food items.

Chain Restaurants Will Exist

Due to the highly advanced dining expectations of millennial, they are no longer visiting the once-popular chain restaurants. Food businesses such as Blue Apron come up with a new idea and setup a subscription plan which gain more popularity among the younger generations.

People Want More Convenient Options for Delivery

The best thing about the restaurant business is the convenience of food delivery they offer to their customers. However, getting your favorite food delivered isn’t cutting it anymore, people desire more advanced options. Online food delivery has around $210 billion market opportunity. Many startups such as Munchery take advantage of online food delivery option and allow their customers to satisfy their all types of cravings anytime. Now consumers are no longer limited to only burgers when it comes to delivery options.

People want Instant Gratification

In this fast-paced environment, everyone demands instant response, as they hate to wait. Successful food businesses and restaurants are catering to this demand to stay ahead of the curve. There are many restaurants who have identified the need to help cut the wait time down. There are many apps such as NoWait that allows consumers to get in a queue from the comfort of their homes, eliminating the need for physically waiting at the restaurant.

People Love Holidays

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Whether you choose Switzerland, Saint Kitts or Charleston to spend your holidays, you will definitely look for incredible cuisine when visiting these places. Many food startups found it a great idea and started their restaurants infamous holiday destinations in order to attract travelers and foodies to their restaurants. Let’s take an example of a desi Indian restaurant in Saint Kitts, Tiranga, the restaurant is the best place for travelers who are looking for the best traditional food experience in the island of Saint Kitts and Nevis.

Starting a restaurant business needs careful planning, recipes you are confident in, dedication and market research. With all these essential ingredients you can start your future venture, as food and restaurant industry is all set to grow and flourish in 2018. Good luck with your restaurant business!



Anwer’s unique blend of passion & expertise makes him one of the most highly pursued Digital Marketing evangelists across the globe. Anwer specializes in search engine marketing, influential blogging, managerial business tips and digital marketing.

Children’s Day 4 special recipes

Image courtesy- pixabay Children's day

It is widely believed that children will be the ones shaping the country’s future. This Children’s Day, do a little special something for the young ones. Whip up lip-smacking recipes specially curated by Chef Gaurav Chadha, In-house Chef, Dr. Oetker India in the comfort of your home. Treat your kids and yourself to some delicious food and let your inner child run free!

Following are some fun and yummy recipes for Children’s Day

  • Marshmallows and Mayonnaise Salad
  • Burger Pizza
  • Carrot and Apple Sandwich
  • Fruity Fun Skewers

Carrot and Apple Sandwich

Carrot and Apple Sandwich, Children's Day

Servings: 1

Ingredients:

1 medium Carrot, grated

1 tbsp Raisin

¼ Green Capsicum, deseeded and chopped

90 g (6 tbsp) Dr. Oetker FunFoods Veg Mayonnaise Original

1 medium Apple, grated

30 g (2 tbsp) Seedless Dates, chopped

½ tsp Cinnamon Powder

3 slices Brown Bread

Directions:

  1. For Carrot Spread: In a bowl, add carrot, raisin, capsicum and 3 tbsp mayonnaise. Mix well.
  2. For Apple Spread: In a bowl, add apple, dates, cinnamon powder and remaining mayonnaise. Mix well.
  3. Apply carrot spread on a slice of bread and club it up with another slice of bread.
  4. Apply apple spread on top of the second layer of the bread slice and club it up with another bread slice.
  5. Cut sandwich diagonally into two triangles and serve.

Level: Beginner

Preparation Time: 5 Minutes

 Burger Pizza      

Burger Pizza, Children's Day

Servings: 1

Ingredients:

 

½ small Onion, diced

½ Tomato, de-seeded and diced

50 g Paneer, diced

¼ Green Capsicum, de-seeded and diced

¼ tsp Oregano, dry

¼ tsp Red Chilli Flakes

Salt

Black Pepper Powder

60 g (4 tbsp) Dr. Oetker FunFoods Pasta & Pizza Sauce

1 Focaccia Burger Bun cut horizontally in two halves

100 g Mozzarella, grated

Directions:

  1. In a bowl, add onion, tomato, paneer, capsicum, oregano, chili flakes, salt, and pepper. Mix well and keep it aside.
  2. Preheat oven to 180°C. Spread 2 tbsp each pasta & pizza sauce on each half of burger bun. Place vegetables on both the buns equally and top it up with cheese.
  3. Bake burger for 3-4 minutes or until cheese melts. Put the top half of baked burger bun on top of lower half. Serve Hot

Level: Beginner

Preparation time: 15 Minutes

Cooking Time: 5 Minutes

 Fruity Fun Skewers
Fruity Fun Skewers, Children's Day

Servings: 4

Ingredients:

1 medium Green Apple, cubed

1 Banana, cubed

6 Grapes, seedless

¼ Pineapple, cubed

8-10 Wooden Skewers

90 g (6 tbsp) Dr. Oetker FunFoods Veg Mayonnaise Original

90 g (6 tbsp) Coconut Powder

2 tbsp Colorful Sprinklers

Directions:

  1. Place fruits alternatively on skewers and refrigerate for 30 minutes.
  2. Dip fruit skewers firstly in mayonnaise and once coated roll them up in coconut.
  3. Garnish fruit skewers with sprinklers and serve cold.

Level: Beginner

Preparation time: 15 Minutes

Marshmallow & Mayonnaise Salad
Marshmallows and Mayonnaise Salad, Children's Day

Servings: 2-3

Ingredients:

30 g (2 tbsp) Whipped Cream

60 g (4 tbsp) Dr. Oetker FunFoods Veg Mayonnaise

3 tsp Coconut Powder

2 tbsp Tooty Fruity

2 slices canned Pineapple, cubed

5-6 Marshmallows, cubed

5-6 Cherries

1 tbsp each Almond and Cashewnuts, chopped

Directions:

  1. For Salad Dressing: In a bowl, add cream, mayonnaise and coconut powder. Gently mix it together.
  2. Add tooty fruity, pineapple, marshmallow, cherries and nuts in the above dressing. Mix well and serve cold.

Level: Beginner

Preparation Time: 10 Minutes

Image courtesy- pixabay Children's day
Image courtesy pixabay

Happy Children’s Day

Stress and Food, foods that combat stress

Foods that combat stress

Yes, the stress you carry on your mind is totally connected to your daily food intake and eating habits.

 

You can fight your stress levels by changing eating habits.

Our eating habits actually help to calm down the stress in our mind. Indeed there are certain foods which can help to stabilize blood sugar and emotional well-being. Therefore, food plays a vital role in our day-to-day life, especially when it comes to stress and tension.

Following are varieties of food boosters that actually help to combat stress.

go green
Image credit- Uday Kumar

Go-Green: Green leafy vegetables like spinach, broccoli are rich in folate which releases dopamine (a feel-good hormone), helping you to stay calm. In a recent study, conducted in 2012 of middle-aged and elderly aged person shows that people consuming green leafy vegetables had a lower risk of depression.

Items rich in Tryptophan: Yes nuts are indeed a very rich source of tryptophan and amino acids. The amino acid found in nuts helps in the production of serotonin (the hormone that regulates hunger and happy hormone).Other than that it has a calming effect on our nervous system. Other sources include seeds, fish, oats, beans etc.

Oatmeal
Oatmeal Image source -wikimedia

Oatmeal: When stress hits, nothing can come between you and doughnut especially when you’re a carbohydrate lover. Carbohydrate helps the brain in the formation of serotonin, the same substance regulated by anti-depressant.

Yoghurt
yoghurt-3 | by jules:stonesoup

Yogurt: Sounds weird, but the bacteria present in your gut might be contributing to fight against stress. A study conducted in 2013 by UCLA shows that women who consumed probiotics in yogurt reduce stress levels and areas that handle emotions.

Blueberries

Blueberries: The phytonutrients and antioxidants found in berries, help to improve your body response towards stress and fight against free radicals and stress-related disorders. In addition to this, blueberries help in aiding immunity.

Dark chocolate
Dark chocolate
Image credit-pixabay

Dark chocolate: Good news for all chocoholics: A limited intake of your favorite chocolate will help you to lower down your stress level. Chocolate works on your stress hormone called cortisol which helps in reducing its level. Chocolate helps in lowering the blood pressure and maintains blood circulation.

Avocado
Avocado
Image credit- pixabay

Avocado: This super fruit help to fight against stress and stuffs your belly making you feel more satisfied. This will warn you from eating unhealthy snacks. So, grab a slice of avocado to feel more refreshing.

Milk
Milk
Image credit- pixabay

Milk: Milk is a rich source of vitamin D, a nutrient which boosts happiness. Apart from this, it helps to prevent osteoporosis which is an age-related disorder mainly in females.

Cashewnut
Cashewnut
Image credit-pixabay

Cashews nuts: Excellent source of zinc and other essential minerals that helps to cope up with anxiety and stress. It influences your mood by acting on nerve chemical. So have a handful of nuts to maintain your anxiety level.


The article is authored by famous Dietitian Sheela Seharawat. She is the founder and chief mentor of Diet Clinic Health Care Pvt. Ltd. Also, she is one of the youngest successful entrepreneurs of India.