Food for Nowruz

Jamshedi Nowruz

Nowruz is the traditional Iranian festival of spring, which starts at the exact moment of the vernal equinox and is usually celebrated on March 20 or 21.

Till today, the celebration of Nowruz begins with the tradition of cleaning the house or spring cleaning as is the popular English term, which was probably where the term spring cleaning came from.



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Today, the festival of Nowruz is celebrated in many countries all over the world. Besides Iran and India, Iraq, Afghanistan, Tajikistan, Uzbekistan, Azerbaijan, Kazakhstan, and Kyrgyzstan also celebrate Nowruz.  But just as Navroze celebrations here are all about family, friends, food, and good times, Nowruz celebrations in Iran also begin with the families visiting each other and friends dropping in to give their good wishes, gifts being exchanged, and new clothes for children and family meals.

Iranians on Nowruz
Iranians ..
Image credit- http://www.learnpersianonline.com

Like any good holiday, food plays a major role at Nowruz. Having at the feast is half the reason for everyone to get together. There are specific foods associated with Nowruz: noodles for untying life’s complications, fresh herbs for rebirth, eggs for fertility, and fish for life.

Sabzi polo mahi- rice tinted vivid green with green herbs and served with fried fish is an extremely popular Nowruz dish.

Sabzi polo is a bright green version of the famous Persian ‘polo’ or ‘pilaf rice dishes. The vivid green color comes from a variety of herbs that give an otherwise plain dish a sublime flavor. Pair sabzi polo with fried fish; and you have sabzi polo mahi, the traditional Persian New Year meal.

Reshteh polo is another Persian aromatic rice and noodle pilaf layered with meat that is traditionally served the night before the spring festival of Nowruz.

Par-cooked rice and noodles are layered with a bewitchingly fruity and aromatic meat mixture which is gently steamed in the traditional Persian manner.

Reshteh Polow (pulao) with meat

Reshteh Polow, Nowruz recipe
mouth-watering Reshteh Polow Farsi Persian Food. | Choresh and Stuff | Pinterest | Persian, Rice and Noodles- Pinterest

Ingredients:

1 ½ cups, basmati rice,

Salt as needed,

½ cup rose water,

2 large bay leaves,

113 grams Reshteh (flat noodles like fettuccine broken into 1-inch pieces),

Oil as needed,

1 large onion thinly sliced,

1 kg. mutton, cut into small pieces,

2 tsp. cinnamon powder,

½ tsp. turmeric,

¼ tsp. nutmeg powder,

1 tsp smoked paprika or chili powder,

Peel of 1 orange bitter white pith removed and skin cut into thin long strips,

½ cup golden raisins,

12 large Iranian dates, cut in half, de-pitted and chopped,

1 tsp salt,

1 tsp pepper,

3-4 tbsp. butter/ghee,

1 tsp. saffron, crumbled with ¼ cup of hot water.

Advieh- Handful of slivered almonds and pistachios, toasted just before use.

Method

Place the rice in a large bowl and add water to cover, rinse and repeat the process two or three times to remove the excess starch. Soak the rice for 1-2 hours.

In the meantime, heat about 1 ½ tablespoons of the oil in a large, heavy-bottomed pan over a medium flame. Add the Reshteh (flat noodles) which have been broken into 1-inch pieces, into the oil and sauté, stirring continuously, until lightly roasted. Remove to a bowl and set aside.

Add a little more oil to the same pan if needed and add the mutton pieces, stir until browned on all sides, and remove to a plate and set aside. Add the sliced onion, and sauté until lightly caramelized.

Add the cinnamon powder, turmeric, nutmeg, and paprika, and stir well. Add the browned meat back, stir a bit to coat with the spices, and add a cup of water along with the orange peel, salt, and pepper and bring to a boil. Reduce the heat to medium-low and cover and simmer for 45 minutes, or until the meat is cooked through and tender. (Add a little more water during the process if needed.) Stir in the raisins and chopped dates, simmer for a minute or two, and remove to a large bowl and set aside.

Clean the pot you cooked the meat in and add about 2 liters of water along with a big generous pinch of salt, the rose water, and bay leaves and bring to a rolling boil. Stir in the rice and let it cook for 2 minutes, next stir in the toasted noodles and cook for a further 3-4 minutes. Drain the rice in a colander with a fine mesh and immediately rinse with cool water and drain well.

After draining the rice, in the same pan heat 1-2 tablespoons of butter and add enough water to cover the bottom of the pan. Mix the melted butter and water well. Add about 1/3rd of the rice and sprinkle with 1/3rd of the advieh, next layer with half the mutton mixture.  Repeat with 1/3rd of the advieh, and next layer with half the mutton mixture. Repeat with 1/3rd more rice, 1/3rd of the advieh and the remaining mutton, and top with the remaining rice. Save the remaining advieh for the garnish. With the back of a wooden spoon make 5 holes into the rice all the way to the bottom. This is for the steam to escape. Cover with a lid and cook on high for 10 minutes. Next, add the crushed saffron with the hot water and a tablespoon of melted butter all over the rice. Cover the lid with a tea towel and place over the rice.  Cook on a low flame and steam the rice. The tea towel helps to absorb the condensation from the lid and prevents it from falling back into the rice.

Once the polow is done serve it in a large dish and sprinkle the remainder adiveh as garnishing. The bottom crust that is formed, a crunchy rice delicacy loved by Persians, called the tadig and is the most sought after at any dinner, is served separately broken into pieces. Serve this polow (pulao) with pomegranate raita on the side.

Bon Appetit!

Navroz Mubarak

Feed Your Valentine with a Sticky Prune Chocolate Cake!

Bon Appetit for Valentine's Day

What will you feed your Valentine!

Sticky Prune Chocolate Cake

Chocolate Prune Cake for your Valentine

Ingredients:

250 gms butter, cut into pieces  and extra for greasing,

200 gms pitted prunes roughly chopped,

50 ml brandy,

1 tbsp vanilla essence,

250 gms dark chocolate (preferably 70% cocoa),

5 eggs,

250 gms powdered brown sugar,

1/2 tsp. salt.

Frosting:

100 gms dark chocolate (preferably 70% cocoa),

2 tbsp cocoa powder.

100 gms cream cheese,

50 gms butter at room temperature.

Method:

Preheat the oven to 170c, gas mark 3. Grease and line the base and sides of a 20 cm springform or loose bottomed cake tin. Wrap the outside of the tin a double layer of foil and find a roasting dish large and deep enough to accommodate the tin.

Put the prunes in a shallow dish and cover with the brandy and vanilla essence. Set aside until needed. Melt the butter and chocolate together in a heatproof bowl set over a pan of barely simmering water. Stir to combine, and then set aside to cool slightly. In another bowl, use electric beaters to whisk the eggs, sugar, and salt until pale, fluffy and doubled in volume.

Fold the melted chocolate and butter into the eggs, followed by the prunes and their juices. Pour into the prepared cake tin, place into the roasting dish and set on the oven shelf. Carefully pour boiling water into the roasting dish until it reaches halfway up the sides of the cake tin. Bake for 55 minutes, until set but still with a slight wobble in the center. Transfer the cake from the water bath to a wire rack, removing and discarding the foil.  Leave to cool completely in the tin, for about 4 hours.

For the frosting, melt the chocolate in a heatproof bowl set over a pan of barely simmering water. In a food processor, pulse the remaining ingredients until combined. Add 1/3 of the mixture into the melted chocolate and whisk together. Return everything to the food processor and blitz until the frosting is smooth and spreadable.

Once the cake has cooled, remove from tin and place on a serving platter. Loosely spread the frosting over the top before serving.

Bon Appetit for Valentine's Day
Ghostbusters – who ya gonna call? Bon Appetit! for valentine’s day
Image credit- memgenerator.net

What Would You Like to Get for Your Valentine?

red rose valentine day

Each year on February 14 many people, be it the yuppie young, the hopelessly romantic or, for that matter, maybe even you and me, exchange cards messages, roses, chocolates or gifts with someone special. Red is usually the predominant color of the day.

History

Valentine Day, also called the feast of Saint Valentine, is a time when people show feelings of love, affection, and friendship and most people who celebrate Saint Valentine’s Day show it by appreciating the people they love or adore. Some take their loved ones for a special romantic dinner at a restaurant, whilst others slog it out to cook a special meal at home, taking care to set the mood right with flowers, candles, scented aromatic oils, champagne or wine and chocolates.

Valentine Chocolates
By Stewart Butterfield (Flickr: Valentines Chocolates) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

The most common gifts all over the world on Valentine’s Day are heart-shaped chocolate boxes and red roses. In Finland, Valentine’s Day refers to “Friend’s Day”, which is more about remembering friends rather than focusing solely on romance.

Valentine Day postcard vintage
Valentine Day postcard vintage
Image credit- http://www.publicdomainpictures.net

Even though Valentine’s Day is not a public holiday in most countries, including Australia, Canada, United Kingdom and the United States, most restaurants, hotels, bakeries, malls and patisseries are busy and make a fast buck doing rip-roaring business on this day. That goes to show how popular this day is and has grown to the extent that the number of Valentine’s cards sent worldwide is second only in volume to Christmas cards.

Symbols like hearts, almost anything that is red or pink, images and statues of Cupid, red velvet cupcakes, strawberries dipped in dark chocolate are the most gifted things on Valentine’s Day.

The association of chocolates with passion, which goes as far back as Aztecs, who believed chocolate to be aphrodisiac with magical properties, makes for an ideal gift. Maybe this year you could try to be unique and be different.

Prune it down

Try to be original and maybe order some prune covered in chocolate, which is a traditional confectionary from Eastern Europe- or bake a chocolate and prune cake for your special Valentine.

Chocolate coated dried plums for Valentine
Chocolate coated Dried Plums
By Off-shell (Own work) [CC BY-SA 4.0 (http://creativecommons.org/licenses/by-sa/4.0)], via Wikimedia Commons

Prunes– the very word somehow does not sound romantic but maybe what it lacks in appearance, it more than makes up for being an extremely versatile and devilishly delicious ingredient to work with.

But the mere mention of the fruit prunes and one’s imagination conjures up thoughts of constipation relief making you wonder if prunes and Valentine’s Day should be mentioned in the same sentence. Well, you are not alone in thinking so if you are not a fan of prunes.

In fact, women from the ages of 25 and 54 reacted so negatively to the idea of prunes that the California prune board pressured the Food and Drug Administration to change their name from prunes to the more appealing ‘dried plums’, which they actually are, and it did work.

Sales of this super-healthy purple fruit suddenly shot up. Prunes or rather ‘dried plums’ have been sold as a popular digestive remedy for decades but see the larger picture and think of prunes beyond your digestive tract. The fact that they offer a sweet hit for only 30 calories – wow, I am sure some of you already like this dried fruit after hearing that.

Prunes are a great source of Vitamin A, a vitamin that is essential for healthy vision. One prune delivers 3 percent of the recommended daily intake of Vitamin A. People who are deficient in Vitamin A are prone to night blindness, dry eyes, macular degeneration, and cataracts.

Prunes are also a powerhouse for antioxidants. Blueberries may be high on the antioxidant scale, but surprisingly prunes are even higher. Prunes contain manganese, iron and plant phenolics that function as anti-oxidants and help protect the cell membrane from radical damage.

Prunes are also high in potassium, an important mineral that ensures proper functioning of the heart and nerve response throughout the body.

Daily intake of potassium helps lower blood pressure and reduces the risk of problems such as dizziness, heart disease, heart attack and stroke.

The potassium present in prunes also helps support bone health. Prunes also have anti-inflammatory properties and are highly recommended for people suffering from arthritis.

This humble fruit also helps slow down the aging process and delays development of wrinkles. Ladies, now that you have read the last nine maybe prunes and the person you adore do go together!

red rose valentine day

HAPPY VALENTINE’S DAY TO YOU ALL

So stop thinking what you would like to get for your Valentine and just follow the recipe and start cooking.

Next Sticky Prune Chocolate Cake recipe

2 Dessert Recipes to Drool Over

Dessert #recipes to drool over

The following are 2 dessert recipes to drool over..

Peanut Butter and Chocolate Cake

Chocolate cake with peanut butter icing- dessert recipes
Mmm… chocolate cake with peanut butter cream icing

Ingredients: 2 cups plain flour,

1 ½ cups castor sugar,

¼ cup cocoa powder,

2 tsp baking powder,

250 gms sour cream,

Eggs,

1 cup rice bran oil,

1 tsp vanilla essence

Peanut butter frosting

250 gms cream cheese, softened,

125 gms butter, softened,

5 cups icing sugar, sifted,

375 gms whipped peanut butter,

2 tbsp. cocoa powder.

Method: Preheat the oven to 180c. Grease three 20 cm cake pans and line the bases with baking powder.

Sift the flour, sugar, cocoa, and baking powder into a large bowl until well combined. Whisk the sour cream, eggs, oil, vinegar, and vanilla in another bowl until smooth. Whisk in 1 cup of water and with the beater running add the liquid mixture into the flour mixture and beat until well combined and smooth.

Divide the batter evenly between the three cake pans and bake for 35-40 minutes. The cakes are done when a skewer inserted into the centre comes out clean. Cool the cake completely.

Meanwhile make the frosting, beat the cream cheese and butter until pale and creamy. Gradually beat in the icing sugar starting with a table-spoon at a time. Then beat in the peanut butter until smooth. Transfer about a cup of the frosting to a separate bowl and reserve. Level the tops of two cakes with a knife. Spread with some of the frosting using a spatula knife. Place one frosted cake on a platter and place the other frosted cake on top, frosted side on top, and top with the third cake. Cover top and sides of the layered cakes with frosting and smooth all around with the palette knife. Chill for half an hour.

Meanwhile fit a piping bag with a large star nozzle. Add half the reserved frosting to the piping bag, placing it towards one side. Stir 3 table spoons of the cocoa powder to the remaining bag, placing it towards one side. Stir 2 table spoons of the cocoa powder to the remaining frosting and spoon it into the bag on the other side if the plain frosting. Pipe swirls on top of the cake to have a two-toned effect. You can each swirl with some candy or chocolate shavings.

Nutty Butterscotch cake

Nutty butterscotch cake with malted meringue- dessert recipes-
Nutty butterscotch cake with malted meringue Image credit- Rachel Li Jean

Ingredients:

200 gms butter diced, plus extra for greasing,

200 gms dark chocolate roughly chopped,

300 gms brown sugar powdered,

4 large eggs,

175 gms self-raising flour, sifted,

1 tsp baking powder,

75 gms salted peanuts, (can substitute with salted or honey roasted almonds)

Butterscotch sauce

80 gms butter,

120 gms brown sugar,

¼ tsp flaked sea salt,

120 ml double cream,

1 ½ tsp vanilla bean extract

Malted Meringue Buttercream

3 large egg whites,

240 gms castor sugar,

1 tsp vanilla bean paste,

360 gms butter, diced at room temperature,

3 tbsp. Horlicks.

Method: Preheat the oven to 180c. Gas mark 4 and lightly grease three 20 cm cake tin. For the butterscotch sauce, heat the butter, sugar and salt in a pan over medium heat for 5 minutes, until melted and bubbling. Rake off the heat and add the cream and vanilla; return to the heat and cook for 2 more minutes.

To make the cake, put the cocoa powder in a small bowl and pour over 100 ml boiling water, mixing together; set aside to cool. Put the butter and chocolate in a heatproof bowl; set over a pan of simmering water and stir occasionally, until melted. Take off the heat and allow to cool slightly. Put the sugar and eggs in a separate large bowl and whisk with an electric beater for about 5 minutes until pale and thickened. Continue whisking on medium speed and whisk in the chocolate mix, then the flour, and the baking powder, until just combined. Finish by beating in the cocoa mixture. Divide the batter equally between the prepared tins and bake for 20-25 minutes before inverting onto a wire rack to cool completely.

To make the buttercream, put the egg whites, sugar and vanilla bean paste in a large heatproof bowl and place over a pan of simmering water making sure the bowl does not touch the water directly. Whisk the mixture together lightly until the sugar has dissolved and the whites are warm. Remove the bowl from the heat and continue whisking with an electric beater until a thick and glossy, meringue forms and the meringue is cool. Continue to whisk, add the butter a piece at a time. Once it is being added, you should have a silky-smooth buttercream. Lastly add the Horlicks and mix until combined.

To decorate the cake, set aside 1/3 of the peanuts and roughly chop the rest. (If using almonds chop all but reserve 1/3 for the topping). Place the first sponge on a platter or stand and spread a thin layer of the buttercream. Drizzle over about 1 tablespoon butterscotch sauce and ½ the chopped peanuts. Repeat with the second sponge layer and finish placing by placing the final sponge on top. Scrape the remaining buttercream to top of the cake. Using a palette knife, carefully work the buttercream over the edge to cover the sides of the cake smoothing it to have a straight, smooth edge. Smooth out the top of the cake as well and place it along with the covered butterscotch sauce in the fridge for about an hour.

To finish remove the cake and butterscotch sauce from the fridge and very carefully spread the sauce over the top of the cake, teasing it over the sides of the cake in places and letting it run down the sides. Sprinkle the reserved peanuts around the edge of the cake and serve at room temperature.

Dessert #recipes to drool over