Kiwi classics- a mince and cheese pie and a sausage roll, find a delicious sticky bun in Arrowtown and eat it in the Chinese Settlement plus head to Cardrona Hotel- one of New Zealand’s most iconic buildings.
What to eat and where to eat it:
1. Mince and cheese pie and sausage roll at Fergbaker, 40 Shotover St, Queenstown 9300. Open daily 6:30 am to 4:30 am
2. Sticky Bun from Provisions, 65 Buckingham St, Arrowtown 9302. Open daily 8:00am to 5:00pm.
3. A pint at the Cardrona Hotel, Cardrona Valley Rd, Cardrona 9381 4. Little Lamby and Fergburger from Fergburger, 42 Shotover St, Queenstown 9300. Open 8:00am to 5:00am. Also recommended for fine dining:
4. Amisfield Bistro and Cellar Door, 10 Arrowtown-Lake Hayes Rd, Frankton, Queenstown 9371. Open daily 12:00pm to 8:00pm. 5. Rata, Te Nuku, 43 Ballarat St, Queenstown 9348. Open daily 12:00pm to 8:00pm.
What to eat in Auckland, New Zealand | New Zealand food tour
Auckland is a very multi-cultural city and the food scene is diverse and vibrant, traditional hāngi, Indian chaat, Szechaun noodles and a unique Samoan pie.
What to eat and where to eat it:
1. Hāngi from The Māori Kitchen, Queens Wharf International Cruise Terminal, 89 Quay St, Auckland 1010, New Zealand. Open daily 7:00am to 4:00pm.
2. Chaat from Mumbai Chaat, 1 Kitchener Rd, Sandringham, Auckland 1025, New Zealand. Open Monday 12:00 pm to 9:00 pm, Wednesday and Thursday 11:30 am to 9:00 pm, Friday to Sunday 11:30 am to 9:30 pm.
3. Dan dan noodles and dumplings from Eden Noodles, 105 Dominion Rd, Mount Eden, Auckland 1024, New Zealand. Open 11:30am to 9:30pm.
4. Palusami pie from Blue Rose, 414 Sandringham Rd, Sandringham, Auckland 1025, New Zealand. Open Monday 9:00am to 3:00pm, Tuesday to Friday 7:00am to 3:00pm, Saturday and Sunday 8:00am to 4:00pm
Tea and coffee
have the terrible reputation of being mind-altering drugs that are more
detrimental to your health than not, but herbal brews like dandelion root tea have many health
benefits than you can imagine.
Herbal teas have
more anti-oxidants that flush out the toxins in your body; they can help you
lose weight and maintain your health.
For dandelion
plants, people can use each part of the plant to create their blend; meaning
roots, leaves, and stems can be turned into a health drink. You can mix your
concoction at home or shop online; plus, with the various coupons for health
products available, you can save on the cost of the ingredients or the whole
mix.
If you are planning on adopting a healthier lifestyle, here are some of the health benefits of dandelion root tea that you should know:
Substitute for Coffee
The thing about
eating and drinking unhealthy foods is that the effects are not always
immediate. That’s why most people think there aren’t any.
But, the fact is
that coffee and any other caffeinated drinks are beautifully advertised drugs
that might make you feel fancy when drinking but have adverse on your body.
They cause addictions, nausea, insomnia, increased heart rate, restlessness,
nervousness, fidgeting, and more.
Dandelion roots
when roasted until dark brown, then soaked in hot water before straining can be
an alternative to coffee for those wanting the pleasure of caffeine without the
harm.
Anti-inflammatory Effects
Research states
that inflammation affects many types of diseases. And, while there is no
conclusive evidence to support the hypothesis that dandelion tea may help with
inflammation, the possibility that the compounds it contains can help is much
more significant to be dismissed entirely.
The whole dandelion plant can be brewed for anti-inflammatory and anti-oxidant effects.
Lowers Cholesterol
A 2012 study on effects of dandelion on hyperlipidemia in rats suggests that the plant may have the capacity to inhibit the pancreatic lipase enzyme. That, in turn, affects the lipid and cholesterol concentration in their bodies.
Another one of the many health benefits of dandelion root tea is also a reduction in liver damage. According to the Nutrition reviews, it limited the extent of damage in rats.
It is believed that the anti-oxidants in the dandelion roots might detoxify the liver; it can also help with eye and skin problems and might reduce symptoms of liver disease.
Helps with Digestion
Dandelion has
been part of the tribal medical practices used to treat many ailments of the
human body. One such problem was with digestion.
All current evidence is somewhat anecdotal; but, in history, dandelion root tea was used to improve appetite, relieve constipation, and other digestive concerns.
Final Thoughts
These are some of
the numerous potential health benefits
of dandelion root tea; and, while there need to be more research on the
topic, human trials to be conducted, it can be safely said that it is a much
better way for healthy living than adopting vitamin supplements or medicines.
So, stay away
from chemical alternatives and make a habit of drinking and eating healthy for
a better, happier life.
Haziqa Ishtiaq is a versatile blogger and content specialist for PennySaviour. You can find her works in the world of travel, business, tech, fashion, shopping, etc. on her blog. She holds a degree in Biotechnology but also has a passion for literature. She enjoys the simple pleasures in life, like reading next to a warm, cozy fire in the winter. You can follow her Twitter and LinkedIn to read up on her latest updates.