Cooking is an art, technology, and craft of preparing food for consumption with the use of heat.  Across the globe, there are various techniques used from grilling food over an oven fire to gas stoves, to baking in various types of ovens which reflect the unique environmental, economic, cultural traditions and trends.

Go green with organic vegetables- Details of cooking ingredients.

Ecologically grown vegetables.

In cooking, you require Details about the ingredients used in a dish and the method of cooking to make that delicious meal. Ingredients comprise usually of  vegetables, fruits, grains, and nuts as well as herbs and spices come from plants, while meat, eggs, and dairy products come from animals. Mushrooms and the yeast used in baking are kinds of fungi. Cooks also use water and minerals such as salt. Cooks can also use wine or spirits.

Ingredients that occur naturally contain various amounts of molecules called proteins, carbohydrates, and fats. They also contain water and minerals. Cooking involves a manipulation of the chemical properties of carbohydrates, fats, proteins, water, vitamins and minerals.

All cooking ingredients are measured with Metric style measuring cup set. It is an important utensil in the kitchen. The typical cooking measuring cup sizes are 1 cup, ½ cup, 1/3 cup, ¼ cup and 1/8 cup and in the case of typical spoon sizes, 1 tablespoon, ½ tablespoon, 1 teaspoon and ¼ teaspoon.

Nasi Lemak - Cooking details while preparing this dish

Nasi Lemak
Image courtesy- traveldelight.biz

There are various methods of cooking since antiquity – baking, roasting, frying, grilling, barbecuing, smoking, boiling, steaming and braising. A more recent innovation is microwave. Various methods use differing levels of heat and moisture and vary in cooking time.

These major hot cooking techniques comprise of
•  Roasting – Barbecuing – Grilling/Broiling – Rotisserie – Searing

•  Baking
Baking – Baking Blind – Flash baking

•  Boiling
Boiling – Blanching – Braising – Coddling – Double steaming – Infusion – Poaching – Pressure cooking – Simmering – Smothering – Steaming – Steeping – Stewing – Vacuum flask cooking

  Frying
Fry – Deep frying – Hot salt frying – Hot sand frying – Pan frying – Pressure frying – Sautéing – Stir-frying

•  Steaming
Steaming is usually done by boiling water continuously, causing it to vaporize into steam; the steam then carries heat to the nearby food, thus cooking the food. It is considered a healthy form of cooking, holding nutrients within the vegetable or meat being cooked.

Smoking

Smoking is the process of flavouring, cooking, or preserving food by exposing it to smoke from burning or smouldering material, most often wood.

Similarly, there are temperature charts for details on cooking meats, poultry, eggs, leftovers, and casseroles.

A delicious meal prepared with details of cooking.

Chinese Prosperity Food with Salmon Photography: ProjectManhattan (Own work) [CC BY-SA 3.0], via Wikimedia Commons

Cooking has been around for centuries and everyone is connected to it in some form or the other from bringing friends and family together or planning to make a fulfilling home cooked meal instead of ordering one.