Power of NOW

I recently came across this book, The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle as I was going through my book collections. The book is enlightening. It is beautifully written. Eckhart Tolle introduces us with his story. A story of early depression and despair that resulted in a wonderful experience of awakening one night not long after his birthday. Here is what he states:

I opened my eyes. The first light of dawn was filtering through the curtains. Without any thought, I felt, I knew that there is infinitely more to light than we realise……… Everything was fresh and pristine, as if it had just come into existence… I walked around the city in utter amazement at the miracle of life on earth, as if I had just been born into this world.

The book originated in response to questions asked by individuals in seminars, meditation classes and private counselling sessions. The book has dialogues which alternate between two levels. The first one, the nature of human unconsciousness and dysfunction as well as its most common behavioural manifestations, from the conflict in relationships to wars between tribes and nations. This he states as ‘false’ in you. Unless you acknowledge this there can be no transformation and you could end up into illusion and pain. The second level is of the profound transformation of human consciousness not as distant future but of now- no matter who you are or where you are. The following is as he states this:

The words are not always concerned with information but designed to draw you into this new consciousness as you read. I endeavour to take you with me into that timeless state of intense conscious presence in the Now, so as to give you the taste of enlightenment…I believe you will realise that they contain a great deal of spiritual power and they may become for you the most rewarding parts of this book. Every person carries the seed of enlightenment within, I often address myself to the knower in you who dwells behind the thinker, the deeper self that immediately recognises the spiritual truth, resonates with it, and gains strength from it.

In chapter 1, he explains Enlightenment. Here is what he has to say:

The word enlightenment conjures up the idea of some superhuman accomplishment and the ego likes to keep it that way, but it is simply your natural state of felt oneness with Being. A state of connectedness with something immeasurable and indestructible, essentially you and yet is much greater than you. It is finding your true nature beyond name and form. The inability to feel this connectedness gives rise to the illusion of separation, from yourself and from the world around you…. Fear arises and conflict within and without becomes the norm.

He further states that:

Enlightenment is a state of wholeness of being, at one and therefore at peace. At one with life in its manifested aspect… Enlightenment is not only the end of suffering and of continuous conflict within and without, but also the end of the dreadful enslavement to incessant thinking.

https://www.eckharttolle.com/about/eckhart/
Eckhart Tolle

This book contains important lessons about how to live in the present and dissociate from your mind and ego.

I shall conclude with his own words about the Power of Now:

Only through accessing the power of Now, which is your own power, can there be true forgiveness. This renders the past powerless, and you realise deeply that nothing you ever did or that was ever done to you could touch even in the slightest the radiant essence of who you are. The whole concept of forgiveness then becomes unnecessary.

When you surrender to what is and so become fully present, the past ceases to have any power. You do not need it anymore. Presence is the key. The Now is the key.

Nothing has happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen Now.

The book makes you rethink about the purpose of life and to live in the now. You cannot control what is going to happen.

It is one of my favourite books and often refer to it as it transforms your thinking.

 

*/ This post is also inspired by WPC Now take a moment to notice your now, and share a photo of it. Perhaps it is something imperfect, or mundane, or under-appreciated. /*

Image source – Eckhart Tolle

Now

As I walk in the park, I see this sunset now, this is what I feel

WP_20151030_17_54_18_Pro

The beauty of sunset tells us something each day,

That another day has ended today,

The beauty of sunrise, 

Tells us this day is here to stay, 

The wind blowing on the face, 

Tell us life is a running race, 

So, get inspired by nature each day, 

To make your way!

WP_20151030_17_47_28_Pro

And as I see these ducks as I walk past in the park

floating undisturbed
upon the tranquil waters:
bread, declined by ducks

WP_20151030_17_45_09_Pro

Four ducks on a pond,
A grass-bank beyond,
A blue sky of spring,
White clouds on the wing;
What a little thing
To remember for years
To remember with tears!

 

*/ This post is inspired by WPC. Take a moment to notice your Now, and share a photo of it. Perhaps it is something imperfect, or mundane, or under-appreciated. Maybe it is a simple moment, or maybe it is something grand./*

Be a responsible tourist this season

Responsible tourist this season, sustainable tourism

Every year during this season (Christmas and New Year) you come across travel magazines predicting the top travel destinations for the coming year. So, I thought I shall share a travel wish list based on dreams, analytical data in regards to responsible, sustainable tourism opportunities that each place offers.

[bctt tweet=”What is #sustainable tourism?”]

Sustainable tourism involves a balance interaction between appropriate use of natural resources and culture, the improvement of the quality of life within local communities, the economic success of the tourist industry which results in overall national development.

Image source -Royal India Holidays Pvt. Ltd.
Image source Royal India Holidays Pvt. Ltd.

Responsible tourism is interchangeably referred to as Ecotourism or Sustainable Tourism.

Costa Rica– As a travel destination, Costa Rica has attracted eco-tourist with its sustainability practices in the form of eco-lodges and reserves throughout the country. You could enjoy breath-taking pristine beaches and sleep under nature’s canopy in remote locations accessible by plane or boat. You can get home cooked food, candlelit meals and spend the day hiking trails that go through volcanoes, waterfalls and spectacular cliffs overlooking the ocean.  There are many activities like horse riding, hiking mountainous paths in the cloud forests and guided bird-watching tours.

Fran Devinney -https://www.flickr.com/photos/withaghost/1430343473
Canopy bridge in Costa Rica

 In the Canopy Tours, you can explore the rain forest canopy’s high-altitude ecosystems.  If you want a panoramic view of the tropical forest, you could board an aerial tram which passes through the treetops of a tropical forest. An incredible diversity of small plants and tree frogs, vine snakes and many other bird species can be spotted in this tour.

Costa Rica Tourism Institute aims at achieving the goal of sustainable tourism via the CST (Certificate of Sustainable Tourism) label on a lodging establishment or a tour operator if they meet the criteria. It is a program that categorises and certifies tourism business, with the goal of demonstrating sustainability with their operations.

Wayanad in Kerala– Wayanad, a green paradise is located at a distance of 76kms. from the sea shore of Kozhikode. This hill station full of plantations, forests and wildlife shares a common border with Mudumalai in Tamil Nadu and Bandipur in Karnataka, India. The nearest railway station is Calicut at 62km.

Meenmutty falls
Meenmutty falls

Wayanad Tourism Organization takes the lead in implementing a culture of ‘responsible and sustainable tourism’ in Wayanad through four trails. Out of these trails, the ‘Outdoor Trail’ covers the following locations- Chembra Peak, Neelimala, Meenmutty waterfalls, Chethalayam, Pakshipathalam and Banasura Sagar Dam. While enjoying these captivating sights, sounds and fragrance here, you could shop for spices, coffee, tea, bamboo products, honey and herbal plants.

Maldives or Republic of Maldives, an island country is situated in the Indian Ocean. It consists of over 1000 coral islands grouped in a double chain of 26 atolls, along the north-south direction. The atolls consist of live coral reefs and sand bars. Maldivian waters have several ecosystems which are known for colourful coral reefs, over 1000 species of fish, sea turtles, whales and dolphins, and echinoderms. Maldives is among the most beautiful places in the world and also the most endangered site in the world.

Bandos House Reef, Maldives
Bandos House Reef, Maldives  (Image source)

Fish are found in an extraordinary range of habitats, from mountain streams to hot springs and at depths below 7,000 meters.

The government of Maldives, people and the tourism industry are jointly helping to protect and prevent it from slipping away as a paradise. In the past decade, the government has implemented the President of Maldives Green Resort Award to recognise the importance of environmental protection to ensure the sustainability of Maldives. This award is given to local resorts who adopt green and sustainable policies in their operations and development. It also motivates the tourist entities to be responsible and engage in eco-tourism.

South Africa or Republic of South Africa is the southernmost country in Africa. As soon you hear about a South African holiday, you imagine a safari into a Big Five wildlife reserve but the country has more to offer from beaches, crossing deserts,  the richest floral kingdom on earth, fine dining and exotic wines to adventure travel and much more.

Some of the attractions here are Kruger Park, Cape Town, Winelands, Drakensberg, Sun City, Serengeti, Okavango, Serengeti, Pilanesberg and Bazaruto.

Thakadu River Camp & Lodge (Image source)
Thakadu River Camp & Lodge
(Image source)

Thakadu River Lodge in Madikwe Game Reserve is a lodge built, owned and operated by the local community. The project allows the community to attain a sustainable level of competence and facilitate a genuine understanding of the importance of service delivery.

Dominica has untamed rainforest which allows you to trek to a bubbling lake. It is home to the world’s second-largest hot spring, Boiling Lake. An island country in the Lesser Antilles region of the Caribbean Sea, southeast of Guadeloupe and northwest of Martinique. The country has many waterfalls, springs and rivers. It is often referred to as ‘The Nature Island of the Caribbean’ with its breath-taking lush, varied flora and fauna in the protected natural park system. Morne Trois Pitons National Park, UNESCO World Heritage site has many attractions like Boiling Lake, the Freshwater Lake, Boeri Lake and Middleham Falls.

Boiling Lake, Dominica
Boiling Lake, Dominica

People of Dominica value their natural and cultural heritage. Responsible tourism in Dominica is shining beacon among the Caribbean and around the world. They have no international hotels, 3 national parks on this tiny island. Visit the Kalinago Barana Aute Cultural centre, a place to get a sense of human survival on this island, its ancient heritage, cookery or craft, politics or performances, collective farming or fishing.

So, travel to these amazing places this season and be a responsible tourist.

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

Other related article – Be a responsible tourist

**********************************

References

Canopy Tours

Certificate of sustainable tourism

Wayanad

Maldives

South Africa

Image source- Maldives 

South Africa

Christmas celebrations

Christmas spirit has set in around the world. 

Christmas or Christmas Day is an annual festival celebrating the birth of Jesus Christ, observed on December 25 as a religious and cultural celebration among billions of people across the globe.

Did you know Christmas wasn’t always celebrated on December 25th? Get the whole story behind the holiday. Here is an interesting video about Bet You Didn’t Know: Christmas

Christmas desserts. How could we forget Christmas food, below is a video on how to make a Gingerbread House, one of the quintessential desserts.

Christmas carols – Christmas is incomplete without carols. So, here is  an evergreen carol from

Kelly Clarkson – Silent Night ft. Trisha Yearwood, Reba McEntire

Enjoy: )

seasons_greetings_and_happy_new_year-wallpaper-1152x768

Merry Christmas to all in advance. 🙂

Reference:  History.com

Gingerbread house